What is Gyrotonic®?
The GYROTONIC® method is an original, and unique movement method that enables simultaneous lengthening and strengthening of muscles, stimulates circulation, and enhances joint mobility, and coordination. GYROTONIC® exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breathing patterns.
SHOP OUR BOUTIQUE
Gyrotonic RSF is proud to be an exclusive authorized retailer of some of the world’s finest activewear. We are one of only two retailers in San Diego that carry Koral and the only US retailer to carry Deha!
Shop online or drop into our studio!
Body Cream (200ml). Eveil de Soi combines skincare and beauty. With its refined cream texture, Eveil de Soi envelops the body in a feeling of comfort and well-being. This product provides a more supple, nourished, and moisturized feeling with fine pearly particles.
Intimate Moisturizer (30ml).An intimate beauty, comfort and well-being product. With the formulated ingredients, Silk Touch nourishes, softens, and moisturizers female intimate parts. Silk Touch boasts a silky texture infused with a gentle vanilla fragrance, and can be discretely applied as a daily moisturizer or in shared moments of intimacy.
Visit the studio and learn why we were voted Best Of San Diego in the category of Specialty Workout Studios.
Pilates with Trainer Paula Nascimento David or Owner Michele Moon.
“The GYROTONIC® method is a harmonious participation between body and movement. ~Michele Moon”
Charles Tillman became a fan after tearing the anterior cruciate ligament in his right knee two years ago. "After just one GYROTONIC® session, I saw significant transformation in my strength and flexibility," Tillman said. "As a professional athlete, this is by far one of my favorite workouts."