GYROTONIC® Rancho Santa Fe- The Story Behind The Studio
Michele Moon has always been an active athlete- gymnastics, skiing, scuba diving, pilates and horses are just a few of her passions. Following a serious riding accident, Michele, an FEI Dressage competitor, used the GYROTONIC® expansion system to expedite her complete recuperation, facilitating her return to dressage competition only several months after her fall.
The GYROTONIC® method is a way of life for Michele and countless other athletes and celebrities. From Principal Ballet Dancer Misty Copeland to Pro Surfer Kelly Slater, the method, developed by Juliu Horvath, a professional dancer from Romania, has grown to include a global community of over 13,000 trainers teaching in 84 countries.
The exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breath. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
We invite you to join the likes of Lady Gaga and countless other celebs both local and worldwide, who have become hooked on this amazing strengthening technique.
5533 CANCHA DE GOLF, SUITES 106 & 107, RANCHO SANTA FE, CA 92091 | 858-771-1977
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