GYROTONIC® Rancho Santa Fe is a state-of-the-art GYROTONIC® studio based in Rancho Santa Fe, CA offering world-class training and a customized, total body experience for top physical and mental well-being.
PHYSICAL ABILITY HAS IT'S LIMITATIONS, BUT THE IMAGINATION IS ENDLESS.
- Juliu Horvath, method creator
What is Gyrotonic®?
The GYROTONIC® method is an original, and unique movement method that enables simultaneous lengthening and strengthening of muscles, stimulates circulation, and enhances joint mobility, and coordination. GYROTONIC® exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breathing patterns.